Honest comparison
Apex One vs a gym membership
A gym has the equipment. Home has no commute. Apex One adds the coaching that both usually lack.
Side by side
| Apex One | A gym membership | |
|---|---|---|
| Cost | One low monthly or yearly plan | Often $30–$80 a month |
| Commute | None | Yes |
| Equipment | Bodyweight, bands, dumbbells | Everything |
| Form feedback | Every rep | Mirrors, or pay for a trainer |
| Rep counting and logging | Automatic | Manual |
| Use at the gym too | Yes, prop up your phone | N/A |
Which should you pick?
Plenty of members do both: Apex One at home on busy days and at the gym for counted sets.
Questions
Is Apex One better than a gym membership?
Plenty of members do both: Apex One at home on busy days and at the gym for counted sets.
What does Apex One do?
Your phone camera counts every rep of 10 exercises out loud and a voice coach cues range, tempo and setup. It also has guided recovery programs for between physio sessions. Video stays on your phone.
Do I need to download anything?
No. Apex One runs in your phone or laptop browser at apexfitness.io, and you can add it to your home screen like an app.